Target SSC GD (CAPFs)

SSC GD Constable Action Plan

SSC GD Constable is a true test of mind and body. Balance your physical running routines with sharp, fast-paced written exam mock tests. IUC Academy के digital dashboard, AI-driven mock tests, और eligibility checker के साथ अपनी तैयारी को स्मार्ट बनाएं।

Open Student Hub Explore Syllabus

10th PassEligibility Base

PET/PSTPhysical Vital

Hindi/EngScoring Option

CAPFForces Joined

Why Prepare with IUC Academy?

हमारा प्लेटफार्म आपको सिर्फ content नहीं देता, बल्कि reading से action तक का पूरा ecosystem प्रोवाइड करता है।

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Physical Requirements Check

Detailed height, chest, and running parameters mapped to your category.

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Language Choice Prep

Specialized modules for both Hindi and English—choose your strength.

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High-Speed CBT Mocks

Practice solving 80 questions in 60 minutes with our timer engine.

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State Domicile Guidance

Understand how state-wise vacancies and cutoffs impact your selection.

Exam Pattern & Stages

Exam pattern को गहराई से समझना time management और accuracy की सबसे पहली सीढ़ी है।

Computer Based Examination (CBE)

80 Questions, 160 Marks, 60 Minutes. 0.50 Negative marking per wrong answer.

Part	Subject	Questions	Marks
Part A	General Intelligence & Reasoning	20	40
Part B	General Knowledge & Awareness	20	40
Part C	Elementary Mathematics	20	40
Part D	English OR Hindi	20	40
Total	80	160

Physical Tests (PET/PST)

Check official notice for exact relaxation for ST and Hill area candidates.

Test Type	Male Criteria	Female Criteria	Nature
PET (Running)	5 Kms in 24 Mins	1.6 Kms in 8.5 Mins	Qualifying
PST (Height - Gen)	170 cm	157 cm	Elimination Stage
PST (Chest - Male)	80 cm (Unexpanded), 5 cm exp.	Not Applicable	Elimination Stage

Complete Syllabus Tracker

अपने Student Hub डैशबोर्ड में इन टॉपिक्स को track करें और AI-driven mock tests से अपनी तैयारी जांचें।

General Intelligence

Analogies
Spatial Visualization
Visual Memory
Observation & Relationship Concepts

General Knowledge

Sports
History & Culture
Geography
Economic Scene
Indian Constitution

Elementary Mathematics

Number Systems
Decimals & Fractions
Percentages
Ratio, Proportion & Averages

Hindi / English

Basic Comprehension
Grammar
Vocabulary
Sentence Structure

Step-by-Step Selection Strategy

Beginner हो या repeat aspirant, एक measurable preparation loop ही आपको मेरिट लिस्ट तक ले जाएगा।

Phase 1: Balanced Routine

Study 4 hours for CBT and dedicate 1 hour to physical running and stamina building.

Phase 2: Language Mastery

Decide between Hindi and English early and master its grammar rules.

Phase 3: High-Speed Mocks

The challenge is time (60 mins). Use AI Mocks to boost your attempting speed.

Phase 4: Medical Readiness

Pre-check your vision, color blindness, and flat-foot conditions before clearing CBT.

Ready to Supercharge Your Preparation?

Notification का इंतज़ार मत करें। IUC Academy के Eligibility Dashboard से शुरुआत करें, Classes अटेंड करें और AI Mock Tests दें।

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Direct Answers to Common Questions

आपके सभी सवालों के Direct और Actionable जवाब, ताकि आप तुरंत अपनी तैयारी का अगला कदम उठा सकें।

Does SSC GD require a physical test?

Direct Answer: Yes, SSC GD has strict Physical Efficiency Tests (Running) and Physical Standard Tests (Height/Chest).

Action Step: Check your exact physical category requirements in the Eligibility Dashboard.

Should I choose Hindi or English in CBT?

Direct Answer: Choose the language you are natively comfortable with. Hindi is highly scoring for UP/Bihar/MP students.

Action Step: Take a diagnostic test of both in our Quiz section to see your baseline score.

What are the SSC GD PET running and PST standards?

Direct Answer: Male candidates must run 5 km in 24 minutes and typically need 170 cm height (General category), while female candidates run 1.6 km in 8.5 minutes and need 157 cm height. Chest measurement (80 cm unexpanded, 5 cm expansion) applies to male candidates only.

Action Step: Confirm the exact category-wise relaxation (ST, hill area) from the official SSC GD notification before applying.

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